About EMPWRD
Meet Brittany Terry
Brittany Terry’s passion for holistic health and nutrition began with a profound realization—health isn’t just about what you eat; it’s about how you live.
As a former hospital worker, Brittany witnessed firsthand how poor nutrition and lifestyle choices led to chronic illness, preventable diseases, and diminished quality of life. She saw patients struggling with conditions that could have been managed—or even prevented—through better nutrition and proactive health choices. That experience changed everything.
Determined to make a difference, Brittany pursued a degree in nutrition and holistic wellness, earning her certification as a Nutrition Therapist from the Nutrition Therapy Institute. She went on to coach alongside Dr. Kurt Perkins, a leading functional health practitioner, before founding EMPWRD—a coaching practice dedicated to bridging the gap between healthcare and real, sustainable wellness solutions.
Empowering Health,
One Meal at a Time
At EMPWRD, we believe that food is more than just fuel—it’s a powerful tool for transformation, healing, and longevity. Our mission is to help you reclaim your health through personalized nutrition coaching, community-driven support, and science-backed strategies that create lasting change.
Because Your Health Isn’t a Trend—It’s a Lifestyle
Brittany’s approach is different. EMPWRD isn’t about quick fixes or generic meal plans—it’s about understanding your body, your needs, and creating a plan that actually works for you.
Food Is Medicine
Bridging the Healthcare Gap
Data-Driven & Personalized
Community-Focused Wellness
Discover how personalized nutrition can transform your energy, digestion, and overall well-being.
Through tools like Cronometer, we track food intake, movement, vitals, and progress to create a coaching experience that’s tailored to your body’s unique needs.
Unlike traditional healthcare, EMPWRD takes a whole-body approach, considering labs, supplements, movement, and environmental factors alongside nutrition.
Through the EMPWRD Membership, we connect individuals with local businesses, events, and wellness resources to support their journey.
A Mission Rooted in Empowerment
Are You Ready to Take Back Control of Your Health?
Join the EMPWRD Community today and start your journey toward real, lasting change.
Brittany created EMPWRD because she believes that everyone deserves the knowledge and support to take control of their health. Whether you’re looking for personalized coaching, community support, or a trusted resource for long-term wellness, EMPWRD is here to equip you with the tools to live your healthiest life.