top of page

BREAKFAST CLUB

DON'T MISS IT

move your body. build community. leave inspired. 

stay up to date on the latest Breakfast club news

You are all set! See you there!

  • Facebook
  • Twitter
  • YouTube
  • Instagram

PREVIOUS SPOTLIGHTS

Breakfast Club spotlights local Colorado Springs health practitioners, including physical therapists, dietitians, and Ayurvedic practitioners. Each event combines a workout, a protein-and-fiber-forward breakfast, and an educational session that blends Western science with traditional health wisdom—while creating space for community, conversation, and connection around health.

Defy Nutrition Final.png
ATL Shirt Black Text_edited.jpg
1.png
2.png
3_edited.jpg
Primary Logo- White.png
4.png
5.png

Mary Catherine LaBossiere- Fertility + Food

Keilia Torres- Unlocking Ayurveda

Taylor Knese- How to Eat to love on Your Gut

Andrew Rice- How Relationships are Key for Healing

Bri Brown- What the heck is inflammation and how does it impact my skin?

Mandalin Shaffer- Why circulation and spiritualiy are necessary for healing processes

Raquel Younglove- Your Brain = Your Superpower

Dr. Kurt- Helping Leaders Fight fatigue

Charles Croat- Why Everyone should be in the gym in 2026 and how to make it happen

James Hilliard- Bone Health Matters for All 

Dr. Christy Lee- Preparing for Performance 

how to join us next month:

ADDRESS

1350 Valley St.
Colorado Springs, CO 

CONTACT

970-406-8011

WHEN

the last Saturday of the month

9:00am- 10:30am

Get a text to stay in the know

EMPWRD Headers_edited.jpg

Reach out for a
Free Consultation with EMPWRD Health and Nutrition Coaching.

Start your personalized health journey with EMPWRD Health. Contact us to schedule a consultation or learn more about our services.

  • Instagram

Get in touch

© 2025 by EMPWRD and Lunar Rising Powered and secured by Wix

bottom of page